by Tess Aisthorpe | Aug 11, 2022 | Business
What makes us different What makes us different Over our time we have met some pretty awesome people in our professions & some pretty shit ones to. Some would say our professions are very ego driven, some would say we are stereotypical, some would say that we are...
by Tess Aisthorpe | Jan 9, 2022 | Fitness
Fighting Fit Teens Fighting Fit Teens Take time between study and school to clear the mind, catch up with friends, and get active! A place for teens to socialise in small groups whilst doing something active and fun. Fighting Fit Teens is tailored to suit any level of...
by Tess Aisthorpe | Jan 9, 2022 | Nutrition
Nutrition without the diet What is Flexible Dieting? It’s about eating food that you enjoy. It’s about educating you, so you can eventually do it on your own and sustain a healthy and happy you. This program is not designed to be long term, but the next...
by Tess Aisthorpe | Jan 9, 2022 | Open Sessions
Open Group Timetable NO JOINING FEE OR LOCK IN CONTRACTS Our open group sessions have been the foundation of our training programs for some time now. If these prove popular then we will continue to add to our open group programs, CLICK HERE TO SEE OUR CURRENT...
by Tess Aisthorpe | Feb 9, 2020 | Business
It’s not just about our relationship Who are we? Where do we come from? It’s not just about our relationship, but who we are as individuals, that we want to share. For most people, who we are defines us, but it doesn’t always mean that’s where we came from. Our...
