Let go of the negativity, change your perspective

Let go of the negativity, change your perspective

by | Sep 1, 2017 | Business

Let go of the negativity, change your perspective Let go of the negativity Being able to overcome hardship, to cope with life’s adversity is not a skill, it is a necessity. Continuing to run away from problems and hurdles will only lead to further complications and...
Training under fatigue

Training under fatigue

by | Aug 26, 2017 | Fitness

Training under fatigue Training Under Fatigue You will see psychological benefits from pressing past your physical limits. When we learn to withstand fatigue and push through something difficult, it gives us confidence. It’s empowering and shows us that we can do more...
Join us in Italy in 2018

Join us in Italy in 2018

by | Aug 17, 2017 | Adventure

Join us in Italy in 2018 Join us in Italiy in 2018 Join Phoenix Adventures for a trip of a lifetime to the Apennine Mountains and Tuscany in Italy 2018. The trip starts with site-seeing in Rome before moving north to Tuscany and the start of the adventure along the...
And your reason is?

And your reason is?

by | Aug 9, 2017 | Fitness

And your reason is? What is your reason? Here at Fighting Fit, we know that there are 4 types of members. Generally, everyone signs up initially to get fit and to exercise. Why they stay is for different reasons … To continue their fitness & because they love...
What’s your preferred method?

What’s your preferred method?

by | Aug 6, 2017 | Fitness

What’s your preferred method? What’s your preferred method? The Assault Bike and Rower are both excellent options for high-intensity interval training (HIIT) workouts. The seamless transition between hard and easy efforts allows you to focus the hard work...