by Tess Aisthorpe | Dec 11, 2016 | Nutrition
What is GABA? What is GABA? When working with Individualised Nutrition plans … our first priority is to determine ones nature and deficiencies. GABA dominant personalities (about 50% of the world’s population) demonstrate attributes of stability, consistency,...
by Tess Aisthorpe | Dec 4, 2016 | Nutrition
Knowing your dominate nature & deficiencies Knowing your dominate nature & deficiencies Over the next few weeks we will post about each of the four main neurotransmitters we work closely with when helping our clients achieve optimal health – giving you...
by Tess Aisthorpe | Nov 12, 2016 | Adventure, Hybrid Bootcamp
Phoenix Adventures 2017 Join us for a trip of a lifetime in 2017 Bali Haven, 30th July to 4th August. Your time away with us in the mountains of Bali will involve training, adventure, mind fusion, soaking up some sunshine and relaxing. These are not “eat, pray, love...
by Tess Aisthorpe | Oct 3, 2016 | Nutrition
We want to educate you We want to educate you A little snippet of what our Edge Effect members have access to … our aim is to educate them about the mind and body. You may have heard us talk about cortisol levels, the role it plays in your body & in response...
by Tess Aisthorpe | Aug 1, 2016 | Adventure
Aussie 10 Aussie 10 Introduction Climb the highest ten peaks on the Australian mainland with Phoenix Adventures! All ten peaks are located in the beautiful and rugged Kosciuszko National Park, which is about a two-hour drive from Canberra. This is a challenging but...
