by Tess Aisthorpe | Jul 9, 2016 | Adventure
Bali 2017 Bali 2017 Phoenix Haven is designed for you to take a break from the chaos of everyday life and to refocus your energy towards your values and needs. The haven is a health and wellness retreat that focuses on improving and strengthening your physical and...
by Tess Aisthorpe | May 2, 2016 | Business
Meet our mum and son duo Meet our mum and son duo Meet our mum and son duo Sarah & Zac Barford. These two can be seen in the afternoon around the gym with their contagious grins & easygoing personalities. They are both a delight to know, always up for a chat...
by Tess Aisthorpe | Apr 21, 2016 | Business
Have you got everything you need? Have you got everything you need? Fuck off. No one has it all. Everyone has their own baggage, their own stresses and issues that generally can’t be seen from the outside. Sometimes we need that extra push, that ear to listen, some...
by Tess Aisthorpe | Apr 6, 2016 | Business
Your Partner is Priority Your Partner is Priority Have I mentioned before that Cara and I do everything together?! We work alongside each other, train together, participate in social outings together (not that this happens much), hangout together and anytime we are...
by Tess Aisthorpe | Apr 3, 2016 | Business
Take A Moment Take A Moment Time is free, but it is priceless …You can’t own it, but you can use itYou can’t keep it, but you can spend itOnce you’ve lost it, you can never get it back.- Harvey Mackay We often hear people reminisce about their children growing...
