by Tess Aisthorpe | Aug 19, 2018 | Adventure
They say opposites attract They say opposites attract … They say opposites attract & although we share many similarities & interests, there is one big difference between us. You see, both Cara & I work with people, are surrounded by people, &...
by Tess Aisthorpe | Aug 14, 2018 | Adventure
From the back of the pack From the back of the pack … For the majority of our Grand Italian Adventure, this was our view. Being at the back of the pack has some incredible advantages & watching everyone overcome their own challenges is one of these. From...
by Tess Aisthorpe | Aug 12, 2018 | Fitness
We believe in guiding people through the physical motions It is our job to push, and cue, and direct you. But we believe that it is also important to get your mindset on point. If you keep on working at it, keep on building good habits, you’ll get better. You...
by Tess Aisthorpe | Aug 5, 2018 | Business
Adapt what is useful, reject what is useless, and add what is specifically your own – Bruce Lee We look at quality over quantity. Your body, when treated correctly and provided with stimuli in the correct way, adapts to the stressors provided to it when...
by Tess Aisthorpe | Jul 21, 2018 | Adventure
The world is much bigger than just us The world is much bigger than just us There is so much to see, to explore, to soak in & experience in every adventure we discover. And these adventures are not just about another stamp in your passport. They are about getting...
