More Than A Gym
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Join Boxing and Conditioning Classes today!
Join our Boxing and Conditioning sessions at Fighting Fit Australia and you’ll sweat like crazy, build a rock solid core, and burn loads of calories.
Bali July/August 2017
If you’re looking for a mid-2017 adventure, check out our Bali Haven.
It does not cost anything to be nice
Whatever happened to smiling at someone when you walk past them? Saying hello to a stranger? Letting someone go in front of you in line?
Metabolic Conditioning
The aim of our MetCons at Fighting Fit – “metabolic conditioning programs” are to train our bodies to work at a higher intensity and increase the efficiency of storage and delivery of energy.
How important is daily routine to you?
Imagine what your day would be like if there was no routine – no rules, nothing expected of you, no set hours to be at work.
Take care of your body
Calorie or macro counting seems to be the ‘in-thing’ at the moment.