More Than A Gym

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Phoenix Haven is designed for you to take a break from the chaos of everyday life and to refocus your energy towards your values and needs.

Meet our mum and son duo Sarah & Zac Barford.

Have you got everything you need?

Have I mentioned before that Cara and I do everything together?

Time is free, but it is priceless …

We spent almost the entire week feeling unmotivated to do anything, or was it because we didn’t have the energy of our boys to run off?