More Than A Gym
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Meet the K Team
These two beautiful ladies started with us 6 years ago. Kerri Lawson & Kerry Noll are familiar faces and valued members of our family.
Let’s be realistic
My body has carried 3 babies. My body has weighed more than I’d like to admit. My body has been mistreated over the years.
Meet Eli
Eli Slyderick a year 7 student from our Teens classes.
Quality Breeds Success
Do you train at several gyms? Do you flutter from gym to gym, training here and there, and going with the flow for whichever gym your friends happen to be at? We like to call these people ‘freestylers’.
Program Structure
We believe our style of programming will aim to improve one’s overall health, & fitness by using combined movements that encompass all elements throughout persistently varied sessions to develop unlimited conditioning simultaneously.
2016 is your year
New Year! New You!