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Quality Breeds Success

Quality Breeds Success

Do you train at several gyms? Do you flutter from gym to gym, training here and there, and going with the flow for whichever gym your friends happen to be at? We like to call these people ‘freestylers’.

Program Structure

Program Structure

We believe our style of programming will aim to improve one’s overall health, & fitness by using combined movements that encompass all elements throughout persistently varied sessions to develop unlimited conditioning simultaneously.

Highlands of Ethiopia

Highlands of Ethiopia

This once-in-a-lifetime trip will take you into the heart of the spectacular highlands of Ethiopia, including a week-long trek in the Simien Mountains, known as the rooftop of Africa.