What is on offer at Fighting Fit?
Fitness Articles
Keep up to date with our latest Blog Articles
Less is More
You can train hard & you can train long … just not both.
Fighting Fit Kid’s – Commencing 11th January 2016
All activities performed aim to increase each child’s understanding and involvement in physical activity.
Cannot make it to the gym?
Unable to make it to the gym and stuck for training ideas, here are a few sessions run over the past month.
Lean & Clean
Lean and Clean is your opportunity to experience something new by focusing on nutrition and new leaning methods.
Commit to stay fit this winter
Our bodies are AMAZING!! As you train your body it will quickly adapt and what was hard becomes easier.