by Tess Aisthorpe | Jan 9, 2022 | Nutrition
Nutrition without the diet What is Flexible Dieting? It’s about eating food that you enjoy. It’s about educating you, so you can eventually do it on your own and sustain a healthy and happy you. This program is not designed to be long term, but the next...
by Tess Aisthorpe | May 19, 2017 | Business
How do you manage your relationship with technology? How do you manage your relationship with technology? You’re probably wondering why you haven’t heard from us this week … well we decided to take a break from technology. We might seem like the...