by Tess Aisthorpe | Feb 16, 2017 | Open Sessions
What is an EMOM? What is an ENOM? At Fighting Fit we love our EMOM’s! The way we structure a workout is very intense and time efficient. Always complete every repetition correctly and properly, even if it takes longer, and you have less time to rest between each...
by Tess Aisthorpe | Jan 30, 2017 | Fitness
True Aussies True Aussies Be proud of all you are able to achieve. You’re here, alive, breathing, training & smashing it! Our crew is all about life. They are positive, motivating, uplifting & give us inspiration daily. There is always a smile, a joke,...
