Bali 2017

Bali 2017

Bali 2017 Bali 2017 Phoenix Haven is designed for you to take a break from the chaos of everyday life and to refocus your energy towards your values and needs. The haven is a health and wellness retreat that focuses on improving and strengthening your physical and...
Meet our mum and son duo

Meet our mum and son duo

Meet our mum and son duo Meet our mum and son duo Meet our mum and son duo Sarah & Zac Barford. These two can be seen in the afternoon around the gym with their contagious grins & easygoing personalities. They are both a delight to know, always up for a chat...
Have you got everything you need?

Have you got everything you need?

Have you got everything you need? Have you got everything you need? Fuck off. No one has it all. Everyone has their own baggage, their own stresses and issues that generally can’t be seen from the outside. Sometimes we need that extra push, that ear to listen, some...
2016 is your year

2016 is your year

2016 is your year New Year! New You! What a crock of sh*t! Instead of a resolution how about we try a lifestyle change? Your body.Your mind.Your lifestyle.Your choice. You know yourself better than anyone, better than us! Our focus is to help you work WITH your body...