by Tess Aisthorpe | Feb 3, 2018 | Business
2018 is set to be a great year 2018 is set to be a great year Can’t you feel it?? It’s all there – the motivation to kick ass, to be none other than yourself, and to grow & achieve. We’ve already welcomed some incredible new members to our FF family this...
by Tess Aisthorpe | Jan 26, 2018 | Open Sessions
Accessory Work Accessory Work You are lying on the floor, drenched in sweat and exhausted from just smashing your session. At the start of the session, you finally got those 10 Pull-ups you had been working hard for. You worked bloody hard and now you’re thinking “I’m...
by Tess Aisthorpe | Jan 21, 2018 | Fitness
Consistency is key Consistency is key “Consistency is key.” How often we hear this, and how true this is across all elements of our lives. Consistency requires you to be committed, dedicated and most of all patient. The results will come. Below is a DEXA scan which...
by Tess Aisthorpe | Jan 12, 2018 | Business
TriRunning Toowoomba TriRunning Toowoomba We love supporting our own & we know you guys do too! Having TriRunning at our door allows all our Fighting Fit members access to all the best gear – running/trail/x-training shoes in all shapes, sizes & colours...
by Tess Aisthorpe | Dec 20, 2017 | Open Sessions
2018 Resolve 2018 Resolve To welcome the new year, we will be starting with the very basic fundamentals for the first 3-6 weeks, focusing on helping any newbies that join our family. Lifers – Don’t stress! You will be learning and progressing foundation...
