by Tess Aisthorpe | Aug 17, 2017 | Adventure
Join us in Italy in 2018 Join us in Italiy in 2018 Join Phoenix Adventures for a trip of a lifetime to the Apennine Mountains and Tuscany in Italy 2018. The trip starts with site-seeing in Rome before moving north to Tuscany and the start of the adventure along the...
by Tess Aisthorpe | Aug 6, 2017 | Fitness
What’s your preferred method? What’s your preferred method? The Assault Bike and Rower are both excellent options for high-intensity interval training (HIIT) workouts. The seamless transition between hard and easy efforts allows you to focus the hard work...
by Tess Aisthorpe | Jul 4, 2017 | Business
Reality Check Reality Check There’s an analogy we love to refer to when people ask “How do we do it all?” If you imagine that we are all climbing our own ‘mountain of life’. Sometimes the climb gets too much & we can’t see where...
by Tess Aisthorpe | Jul 2, 2017 | Business
How do you know your limits? How do you know your limits? How do you know when you’ve reached your limits? Do you know when it’s time to ‘change things up’ to get the most out of yourself? Sometimes it just takes time & patience to get...
by Tess Aisthorpe | May 7, 2017 | Adventure
Everyone is on their own journey in life Everyone is on their own journey in life You’ve been training with the same group of people for awhile now – a few months or even a few years … so we’re wondering – how much do you know about each...
