by Tess Aisthorpe | Jan 5, 2018 | Adventure
Travel with us in style Travel with us in style Do you dream of travelling somewhere new? Are you looking for a holiday that involves fitness & adventure? How does Italy by hike & bike sound? Exploring Tuscany, Florence & the Appenine mountains, soaking up...
by Tess Aisthorpe | Dec 17, 2017 | Business
Stereotypical Stereotypical What is it with the stereotypical theme in the fitness industry of “suck it up”, “go hard or go home”, “no pain – no gain”. There are too many fitness pros selling the idea of making your body and mind SUFFER as a good thing. Here’s a...
by Tess Aisthorpe | Dec 8, 2017 | Business
Christmas Party Thankyou Christmas Party Thankyou This time last week we were gearing up for our Christmas party & wow it did not disappoint!! Thankyou to everyone who came to help celebrate 2017 with us, what a year we’ve had & its all because of you guys!!...
