by Tess Aisthorpe | Dec 11, 2016 | Nutrition
What is GABA? What is GABA? When working with Individualised Nutrition plans … our first priority is to determine ones nature and deficiencies. GABA dominant personalities (about 50% of the world’s population) demonstrate attributes of stability, consistency,...
by Tess Aisthorpe | Nov 12, 2016 | Adventure, Hybrid Bootcamp
Phoenix Adventures 2017 Join us for a trip of a lifetime in 2017 Bali Haven, 30th July to 4th August. Your time away with us in the mountains of Bali will involve training, adventure, mind fusion, soaking up some sunshine and relaxing. These are not “eat, pray, love...
by Tess Aisthorpe | Apr 3, 2016 | Business
Take A Moment Take A Moment Time is free, but it is priceless …You can’t own it, but you can use itYou can’t keep it, but you can spend itOnce you’ve lost it, you can never get it back.- Harvey Mackay We often hear people reminisce about their children growing...
by Tess Aisthorpe | Jan 27, 2016 | Business
Quality Breeds Success Quality Breeds Success Do you train at several gyms? Do you flutter from gym to gym, training here and there, and going with the flow for whichever gym your friends happen to be at? We like to call these people ‘freestylers’. Some have agreed,...
by Tess Aisthorpe | Jan 2, 2016 | Business
Program Structure Program Structure We believe our style of programming will aim to improve one’s overall health, & fitness by using combined movements that encompass all elements throughout persistently varied sessions to develop unlimited conditioning...
