by Tess Aisthorpe | Dec 29, 2015 | Business
2016 is your year New Year! New You! What a crock of sh*t! Instead of a resolution how about we try a lifestyle change? Your body.Your mind.Your lifestyle.Your choice. You know yourself better than anyone, better than us! Our focus is to help you work WITH your body...
by Tess Aisthorpe | Aug 19, 2015 | Fitness
Online Coaching Online Coaching Reach your health and wellness needs with a coach who creates a customised plan for you. Unable to make it to a training facility? Looking for a program to help you take the guesswork out of what you are currently doing? Bored with the...
