by Tess Aisthorpe | Nov 22, 2017 | Adventure
Grand Italian Adventure A snippet of day 2 Grand Italian Adventure From the Passo di Viamaggio, we head down into the small village of Eremo di Cerbaiolo. Built as a Benedictine monastery in the 8th century and donated to Saint Francis in 1216, becoming a parish for...
by Tess Aisthorpe | Nov 16, 2017 | Nutrition
Gut Health Gut Health Inflammation is a natural, and essential part of healing. However, when left unchecked, unbalanced and untreated, its effects can be felt throughout the body, manifesting itself in illness, chronic pain, digestive issues and more. We can reduce...
by Tess Aisthorpe | Nov 10, 2017 | Business
How are your Friday nights spent? How are your Friday nights spent? One might go to the pub or out to dinner on a Friday evening, but for us Friday’s are Home. Tonight, we treat ourselves to a belated Halloween with @sandandskyaus to keep our skin hydrated. It’s not...
by Tess Aisthorpe | Oct 29, 2017 | Adventure
Bali 2018 Join us in 2018! Experiencing the Bali culture is like nothing else. Everything here has meaning. The Balinese people take their time with every action, conscious of every move, each direction & impact. They are gentle, kind, beautiful souls & with...
by Tess Aisthorpe | Oct 27, 2017 | Business
Christmas Party Invite It’s that time of the year again … save the date!! You are invited to celebrate another year of fun, fitness and healthy achievements with your Fighting Fit Family. Join us for our Christmas Party on Friday 1st December starting from...