by Tess Aisthorpe | Dec 3, 2018 | Hybrid Bootcamp
Boxing & Kettlebells 7th January 2019 Boxing & Kettlebells 7th January 2019 Mondays – Wednesdays – Fridays Boxing & Kettlebells For 6 weeks learn the biomechanics of both of these epic movements and reap the benefits of FAST RESULTS!! Staring...
by Tess Aisthorpe | Feb 25, 2018 | Hybrid Bootcamp
Strongman Training Strongman Training Strongman training connects all the dots in your body and exposes all your weaknesses. If done correctly, it will take you to a new level of training. You’ll learn how to deal with pain and start busting through plateaus...
by Tess Aisthorpe | Feb 6, 2018 | Fitness
Visit us and discover how different our gym feels Visit us and discover how different your gym feels Why not visit us and discover how different our gym feels. We pride ourselves on being the only unique Health and Wellness facility in Toowoomba. We firmly believe...
by Tess Aisthorpe | Dec 21, 2017 | Business
Merry Christmas 2017 Merry Christmas 2017 As we approach the end of our 4th year in business we reflect on the amazing journey that we have embarked on so far and plan to educate, inspire and motivate you more than ever in 2018. We are all about honesty and take great...
by Tess Aisthorpe | Dec 20, 2017 | Open Sessions
2018 Resolve 2018 Resolve To welcome the new year, we will be starting with the very basic fundamentals for the first 3-6 weeks, focusing on helping any newbies that join our family. Lifers – Don’t stress! You will be learning and progressing foundation...
