by Tess Aisthorpe | Dec 18, 2016 | Business
Workshops in 2017 Workshops in 2017 We will be offering a variety of workshops in 2017. These are open to anyone wanting to further their education on what we do here at Fighting Fit. Workshops include but not limited to: How to dress for your body type Kettlebells...
by Tess Aisthorpe | Dec 11, 2016 | Nutrition
What is GABA? What is GABA? When working with Individualised Nutrition plans … our first priority is to determine ones nature and deficiencies. GABA dominant personalities (about 50% of the world’s population) demonstrate attributes of stability, consistency,...
by Tess Aisthorpe | Nov 12, 2016 | Adventure, Hybrid Bootcamp
Phoenix Adventures 2017 Join us for a trip of a lifetime in 2017 Bali Haven, 30th July to 4th August. Your time away with us in the mountains of Bali will involve training, adventure, mind fusion, soaking up some sunshine and relaxing. These are not “eat, pray, love...
by Tess Aisthorpe | Jul 9, 2016 | Adventure
Bali 2017 Bali 2017 Phoenix Haven is designed for you to take a break from the chaos of everyday life and to refocus your energy towards your values and needs. The haven is a health and wellness retreat that focuses on improving and strengthening your physical and...
by Tess Aisthorpe | Apr 3, 2016 | Business
Take A Moment Take A Moment Time is free, but it is priceless …You can’t own it, but you can use itYou can’t keep it, but you can spend itOnce you’ve lost it, you can never get it back.- Harvey Mackay We often hear people reminisce about their children growing...
